There is a wide range of regular activities, events and community activities in Richmond upon Thames for older people, people with disabilities and their carers.
Events and activities and listed below in chronological order. Select a category to filter events or use the arrow keys to view future or past events.
Exercise for Minority Ethnic communities.
Share the post "Ham Womans Ethnic Group"
Gentle exercise class. Tea served at end of class.
Share the post "Gentle Exercises"
From 10.00am by appointment only.
Share the post "Yoga – Wednesday AM"
Relieves stress and anxiety, suitable for all abilities.
Share the post "Chair-based Yoga"
Share the post "Not So Gentle Exercise"
Share the post "Meditation"
Weekly class suitable for all. We run three Pilates classes a week to suit people of differing levels.
Share the post "Pilates – Friday AM"
Classes led by Barbara and Maryam on three days a week
Share the post "Yoga – Friday PM"