There is a wide range of regular activities, events and community activities in Richmond upon Thames for older people, people with disabilities and their carers.

Events and activities and listed below in chronological order.  Select a category to filter events or use the arrow keys to view future or past events.

Sep
20
Wed
2017
Activities at Dean Road @ Dean Road Extra Care Housing Scheme
Sep 20 @ 9:30 am – 4:00 pm

A mixture of activities takes place throughout the day such as exercise, bingo, quiz lunch, refreshments etc.

 

 

Zumba Gold @ Elleray Hall Social Club
Sep 20 @ 11:00 am – 12:00 pm

Low impact Zumba fun. Good for improving coordination, your cardio and it’s social.

 

 

 

Chair-based Yoga @ Elleray Hall Social Club
Sep 20 @ 1:00 pm – 1:45 pm

Relieves stress and anxiety, suitable for all abilities.

 

 

 

Sep
21
Thu
2017
Exercise with Bryan @ The Avenue Club
Sep 21 @ 2:00 pm – 3:00 pm
Sep
22
Fri
2017
Pilates – Friday AM @ The Avenue Club
Sep 22 @ 9:45 am – 11:00 am
Pilates - Friday AM @ The Avenue Club | Richmond | United Kingdom

Weekly class suitable for all.  We run three Pilates classes a week to suit people of differing levels.

Yoga – Friday PM @ The Avenue Club
Sep 22 @ 9:45 am – 11:00 am
Yoga @ Twickenham Methodist Church
Sep 22 @ 10:30 am – 11:30 am

This class aims to physically increase your strength and muscle tone, and mentally help lower your stress levels.

Mind yoga  poster April2016

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Click here for a PDF version of the poster: yoga 

Line Dancing @ The Avenue Club
Sep 22 @ 1:00 pm – 3:00 pm