There is a wide range of regular activities, events and community activities in Richmond upon Thames for older people, people with disabilities and their carers.

Events and activities and listed below in chronological order.  Select a category to filter events or use the arrow keys to view future or past events.

Jul
26
Wed
2017
Chair-based Yoga @ Elleray Hall Social Club
Jul 26 @ 1:00 pm – 1:45 pm

Relieves stress and anxiety, suitable for all abilities.

 

 

 

Jul
28
Fri
2017
Yoga – Friday PM @ The Avenue Club
Jul 28 @ 9:45 am – 11:00 am
Yoga @ Twickenham Methodist Church
Jul 28 @ 10:30 am – 11:30 am

This class aims to physically increase your strength and muscle tone, and mentally help lower your stress levels.

Mind yoga  poster April2016

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Click here for a PDF version of the poster: yoga 

Jul
31
Mon
2017
Yoga – Monday AM @ The Avenue Club
Jul 31 @ 11:00 am – 12:00 pm
Aug
2
Wed
2017
Chair-based Yoga @ Elleray Hall Social Club
Aug 2 @ 1:00 pm – 1:45 pm

Relieves stress and anxiety, suitable for all abilities.

 

 

 

Aug
4
Fri
2017
Yoga – Friday PM @ The Avenue Club
Aug 4 @ 9:45 am – 11:00 am
Yoga @ Twickenham Methodist Church
Aug 4 @ 10:30 am – 11:30 am

This class aims to physically increase your strength and muscle tone, and mentally help lower your stress levels.

Mind yoga  poster April2016

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Click here for a PDF version of the poster: yoga 

Aug
7
Mon
2017
Yoga – Monday AM @ The Avenue Club
Aug 7 @ 11:00 am – 12:00 pm