There is a wide range of regular activities, events and community activities in Richmond upon Thames for older people, people with disabilities and their carers.

Events and activities and listed below in chronological order.  Select a category to filter events or use the arrow keys to view future or past events.

Sep
22
Fri
2017
Yoga – Friday PM @ The Avenue Club
Sep 22 @ 9:45 am – 11:00 am
Yoga @ Twickenham Methodist Church
Sep 22 @ 10:30 am – 11:30 am

This class aims to physically increase your strength and muscle tone, and mentally help lower your stress levels.

Mind yoga  poster April2016

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Click here for a PDF version of the poster: yoga 

Sep
25
Mon
2017
Yoga – Monday AM @ The Avenue Club
Sep 25 @ 11:00 am – 12:00 pm
Sep
27
Wed
2017
Chair-based Yoga @ Elleray Hall Social Club
Sep 27 @ 1:00 pm – 1:45 pm

Relieves stress and anxiety, suitable for all abilities.

 

 

 

Sep
29
Fri
2017
Yoga – Friday PM @ The Avenue Club
Sep 29 @ 9:45 am – 11:00 am
Yoga @ Twickenham Methodist Church
Sep 29 @ 10:30 am – 11:30 am

This class aims to physically increase your strength and muscle tone, and mentally help lower your stress levels.

Mind yoga  poster April2016

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Click here for a PDF version of the poster: yoga 

Oct
2
Mon
2017
Yoga – Monday AM @ The Avenue Club
Oct 2 @ 11:00 am – 12:00 pm
Oct
4
Wed
2017
Chair-based Yoga @ Elleray Hall Social Club
Oct 4 @ 1:00 pm – 1:45 pm

Relieves stress and anxiety, suitable for all abilities.