There is a wide range of regular activities, events and community activities in Richmond upon Thames for older people, people with disabilities and their carers.
Events and activities and listed below in chronological order. Select a category to filter events or use the arrow keys to view future or past events.
Gentle chair based pilates for those with limited movement.
A whole body routine using gentle flowing movements.
Not be suitable for those with walking aids.
Chair-based exercises, suitable for all abilities.
Exercise for Minority Ethnic communities.
A mixture of activities takes place throughout the day such as exercise, bingo, quiz lunch, refreshments etc.
Low impact Zumba fun. Good for improving coordination, your cardio and it’s social.