There is a wide range of regular activities, events and community activities in Richmond upon Thames for older people, people with disabilities and their carers.

Events and activities and listed below in chronological order.  Select a category to filter events or use the arrow keys to view future or past events.

Sep
22
Fri
2017
Pilates – Friday AM @ The Avenue Club
Sep 22 @ 9:45 am – 11:00 am
Pilates - Friday AM @ The Avenue Club | Richmond | United Kingdom

Weekly class suitable for all.  We run three Pilates classes a week to suit people of differing levels.

Yoga – Friday PM @ The Avenue Club
Sep 22 @ 9:45 am – 11:00 am
Yoga @ Twickenham Methodist Church
Sep 22 @ 10:30 am – 11:30 am

This class aims to physically increase your strength and muscle tone, and mentally help lower your stress levels.

Mind yoga  poster April2016

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Click here for a PDF version of the poster: yoga 

Line Dancing @ The Avenue Club
Sep 22 @ 1:00 pm – 3:00 pm
Sep
25
Mon
2017
Pilates – Monday AM @ The Avenue Club
Sep 25 @ 9:30 am – 10:45 am
Pilates - Monday AM @ The Avenue Club | Richmond | United Kingdom

Weekly class suitable for all.  We run three Pilates classes a week to suit people of differing levels.

Seated Exercise @ Linden Hall Community Centre
Sep 25 @ 10:00 am – 11:00 am
Tai Chi @ Elleray Hall Social Club
Sep 25 @ 10:45 am – 11:45 am

A whole body routine using gentle flowing movements.

Not be suitable for those with walking aids.

 

 

 

 

Yoga – Monday AM @ The Avenue Club
Sep 25 @ 11:00 am – 12:00 pm
Gentle Exercise Class @ Elleray Hall Social Club
Sep 25 @ 2:15 pm – 3:15 pm