There is a wide range of regular activities, events and community activities in Richmond upon Thames for older people, people with disabilities and their carers.

Events and activities and listed below in chronological order.  Select a category to filter events or use the arrow keys to view future or past events.

Oct
25
Wed
2017
Chair-based Yoga @ Elleray Hall Social Club
Oct 25 @ 1:00 pm – 1:45 pm

Relieves stress and anxiety, suitable for all abilities.

 

 

 

Oct
27
Fri
2017
Yoga – Friday PM @ The Avenue Club
Oct 27 @ 9:45 am – 11:00 am
Yoga @ Twickenham Methodist Church
Oct 27 @ 10:30 am – 11:30 am

This class aims to physically increase your strength and muscle tone, and mentally help lower your stress levels.

Mind yoga  poster April2016

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Click here for a PDF version of the poster: yoga 

Oct
30
Mon
2017
Yoga – Monday AM @ The Avenue Club
Oct 30 @ 11:00 am – 12:00 pm
Nov
1
Wed
2017
Chair-based Yoga @ Elleray Hall Social Club
Nov 1 @ 1:00 pm – 1:45 pm

Relieves stress and anxiety, suitable for all abilities.

 

 

 

Nov
3
Fri
2017
Yoga – Friday PM @ The Avenue Club
Nov 3 @ 9:45 am – 11:00 am
Yoga @ Twickenham Methodist Church
Nov 3 @ 10:30 am – 11:30 am

This class aims to physically increase your strength and muscle tone, and mentally help lower your stress levels.

Mind yoga  poster April2016

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Click here for a PDF version of the poster: yoga 

Nov
6
Mon
2017
Yoga – Monday AM @ The Avenue Club
Nov 6 @ 11:00 am – 12:00 pm